Understand the pattern without shame
Talk openly with someone who understands how difficult change can feel. Together, we make sense of triggers, habits and the situations that can pull you off course.
Book a free call Recovery mentoring in Stratford-upon-Avon
Recovery mentoring gives you a calm, non-judgemental space to understand what is happening, strengthen the choices that support you and build a life that feels more stable and meaningful.
Therapy for the Soul offers PSYCH-K® facilitation and mentoring for personal growth and wellbeing. This service does not diagnose or treat medical or mental-health conditions and does not replace care from a doctor, psychiatrist or qualified mental-health professional.
This is not a crisis or emergency service. If you or someone else is in immediate danger, call 999 or go to A&E. In England, for urgent mental-health help, call NHS 111 and select the mental health option. Outside England, contact your local crisis service or emergency number. Do not wait for a discovery call or a reply from Dan.
Client information: suitability, referral and urgent help →
A calm, clear approach
Talk openly with someone who understands how difficult change can feel. Together, we make sense of triggers, habits and the situations that can pull you off course.
Develop realistic routines, boundaries and coping strategies that support your wellbeing—not a rigid plan that feels impossible to maintain.
Recognise your progress, reconnect with what matters to you and take manageable steps towards a life that feels more grounded and fulfilling.
Dan’s more than 10 years of lived recovery are his personal history, not evidence of typical client outcomes or a promise of recovery. Recovery mentoring supports personal wellbeing and recovery. It is not a substitute for medical care, crisis support or specialist addiction treatment.
Your next step
A free discovery call gives you space to ask questions, share what you are looking for and decide without pressure.
Book your free discovery callTherapy for the Soul offers PSYCH-K® facilitation and mentoring for personal growth and wellbeing. This service does not diagnose or treat medical or mental-health conditions and does not replace care from a doctor, psychiatrist or qualified mental-health professional.
This is not a crisis or emergency service. If you or someone else is in immediate danger, call 999 or go to A&E. In England, for urgent mental-health help, call NHS 111 and select the mental health option. Outside England, contact your local crisis service or emergency number. Do not wait for a discovery call or a reply from Dan.
Client information: suitability, referral and urgent help →